Okay, I did my jogging thing today… made my 5 mins @ 9kph, and did a little extra at the end (one lap on the virtual track on the treadmill, then half a lap at 6.0, then back to 9.0 until I hit the 20 min mark). Fun stuff. I have sore feet now – they’re so not used to actually jogging in my joggers!
Was amused when the OK Go Treadmill Song came on my Ipod. It did that yesterday too. Creepy.
I also figured out what mad emy ankles sore (besides the crashing of my weight on them) – the new step machines are harder on them than the old one. Tough today. I’ll get there!
Better make dinner – mushrooms, roo fillet and onion with some baby spinach thing…. Rish is getting me up at 5:30 for the weights session that I’ve been putting off :p
And my WeatherPixie looks like she could mug you while you’re bother out jogging:
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