How’d I get there?

Had a decent gym session today. Sunday’s one of my “running” days, so I hopped on the treadmill, and thought I’d try something diffreent. An 8.0/9.5 km/h intervals, 5mins each. I warmed up into it, and went well until I really just needed to run to the toilet.

But then I came back, and went for 6.5/9.0 2 minute intervals, upping the run speed at each one, bringing it home at 12 (and no, I didn’t fall off). Felt good, but I think I’ll seize up in the morning!!! By the end of that set, I’d gone over 4.3km, and don’t know how I got there, considering I walked half of it! *bounces*

Okay, to bed. An early-ish night, still plan to watch a DVD that Phil burned for us while we were up. Then sleep. A scary-busy two weeks ahead of me before the end of the school term. I’m hoping I hold out for it all… and that I can ignore all distractions, and get all those reports done on time. *dies*

Mutterings after the cut.

1. Cut the crap :: “Cut. It. Out”
2. Scent :: vanilla. I love my body shop vanilla. It’s fresh and yum.
3. Vanishing :: act.
4. Wetness :: hehe. Moist.
5. Cheap :: as chips
6. Badges :: they told us the other day not to wear our magnetic name badges if we had a pace maker. Good thing I don’t have a pace maker.
7. Puppy :: puppy fat
8. Problem solver :: TOPS (test of problem solving)
9. Gambling :: Poker. I think I’ll be at a Poker night on Friday. With maths boys and Pizza. Think I’ll take my Uno cards and start a side table to gain everyone else’s money that way. Or strip poker / Uno. Whatever.
10. Sophia :: Loren?

Tags: mutterings, running

You can leave a response, or trackback from your own site.