Went back to Posture and Flexibility class last night – I’m glad it was on because last night I really wasn’t up to doing anythign silly like running 5k. No, I did that this morning. Both went well – I got some good hip flexor stretching going once I got my calf muscles out of the picture (and had a chair for balance!) and this morning I didn’t stop to walk at any point. not even going up to the second bridge! Admittedly, I think my quads left me on the final dash to the end … but that’s okay :)
Got some cheap steaks and salad for dinner from the Civic pub after gym last night. Good value for $6.50. Good company too, nice to catch up with people after Christmas break.
And now I need to take my contact lenses out – I think I’ve been awake too long!
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{ 2 comments… read them below or add one }
i think sometimes i leave my contacts in when i sleep.. haha its bad i know.. =(
annes last blog post..20 years from now.
ohh that’s bad! I dont think I could manage that one :)