Went up for sprints up on the oval next to work with Rish this morning – almost killed myself with the jog up the hill to get there! I could have almost done that a few times instead (and perhaps I should start doing that – go for a jog up the hill to work in the morning, walk back down and then set down for breakfast? Sounds a good way to start the day!)…
But instead of that, we do 10 one-minute sprints, followed by a 90second walk/rest, and then back into it. Felt so good and yet so bad when I got home! Very hard to eat my cereal this morning.
I feel great for it, though. And it’s especially good to have done, since it hit 37 today and I’m skipping gym! I’ll head in in the morning to make up for it, when it’s much much cooler.
(Cocky on the way to work this morning)
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{ 5 comments… read them below or add one }
*sad* I thought i’d at least get an entry on here, but no alas ..
You got an entry from Kitta, and brief interaction with me on the forum … one day you’ll find a woman who can offer you both.
I doubt that, but thanks for the thought…
37!!!! No way!!!! You look 10 years younger.
(BTW Clicked on this link after looking at the Geek Girl Dinner concept)
I’m glad I look ten year younger than 37, since I am 26…