For my first week back at work (first real week back, school wasn’t back before) I’ve made a start on the promises to bring my own lunch and cut back on the caffeinated drinks (both for Febusave and for my own health).
I managed to take my lunch each day (generally involving tuna, or leftover meat, with some salad and bread) but haven’t quite come to the not buying coffee or diet coke. Each day, I’ve bought either a soy latte or a diet coke. It’s more for the break, about 3 in the afternoon I’ve needed to escape work for a wander, and have generally come back from the shop with drink in hand.
Perhaps next week, I can look at ways of getting that headspace without coming back caffeinated?
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I am in the process of trying to give up caffeine – today was day 2, and seeing that coffee is giving me caffeine pangs!
It’s so difficult to get out of a routine with things like that at work, but getting into the habit of bringing your own lunch is great!
.-= Ladybird´s last blog ..Pistachio Yoghurt & Cardamom Cake with Lime Syrup =-.
At least you’ve succeeded with the food part of it!! Well done!
I only have 1 or 2 caffeinated drinks a day, and I just wouldn’t function without them :( If you’re just having one to get you through the afternoon, I think you’re doing incredibly well!!!
.-= sharkcrow´s last blog ..a tech-free break =-.