A theme from this week, coming from having some downtime in Canberra, seeing friends, seeing old places. Allowing myself to have emotions, allowing them to be valid.
Or not, as the case may be.
I had a bit of a sad while in Canberra,
Crying over losses.
But getting frustrated at myself for being sad
Having those feelings validated by Karen and Stu,
Letting me cry.
Telling me my feelings were valid
Not something I’m used to
Or able to do for myself.
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