If your home has a spare room that’s just sitting there, it’s about time you did something with it. But what exactly should you turn the room into? It’s not always easy making that big decision, and knowing where to start is a challenge in itself. To help you get started on the right tracks, we’ve come up with 5 ideas that might appeal to you.
1. Get Fit in a Personal Gym
If going to the gym is one of those things that you always end up putting off until later, maybe what you need is a gym in your home. Having a personal gym makes the task of getting fitter so much easier than it would otherwise be. It can be done quite easily because a lot of the equipment is now affordable, and anything that encourages you to get fit has to be a good thing.
2. Watch Movies in a Home Theatre
Home theatres turn your movie watching experience into something else entirely. TVs are great, but even the biggest and best can’t compete with a huge projected image. Nothing beats it, and that’s why you should seriously think about setting up a home theatre in your spare room. It might be one of the best decisions you make from an entertainment perspective. All you need is a sound system, projector, media player and a comfortable sofa.
3. Relax in Your Own Home Bar
As you get older and busier, you don’t have time to spend at bars every night. Instead, you want somewhere to relax at home. So, why not create a relaxing home bar for your home? It might be one of the best things you can do with that spare room. Everyone will want to come over to try it out, and that’ll make it a real social hub. Head to Barware & More if you need furniture for your home bar. And then get the bar itself, and all the drinks, set up.
4. Turn it Into a Games Room
Games rooms are fantastic for people who have a playful side and don’t like taking life too seriously. Everyone needs a place where they can go to to let off steam and have some fun. And with games consoles becoming ever more complex and powerful, having a whole room in your house dedicated to your gaming is not such a crazy idea when you think about it.
5. Work at Home with a Home Office
Working at home can help to make your working life that little bit more flexible. If it’s something that you’re able to do and your boss is on board with it, you’ll need to create a space in which you can work. Your spare room could be the ideal space for you to turn into a home office. It will be shut off from the rest of the home, and you will be able to get on with all of your important work in peace.
As you can see, there is no shortage of options open to you when it comes to deciding what to do with your spare room. Each of the ideas mentioned above is worth considering.
We need to pay the bills, so we need to work, right? However, if you are one of the many people who are sick of the 9 to 5 treadmill, or has children to look after, you may prefer to work from home. There are loads of jobs where this is possible, cutting down on the daily commute that a lot of us find intolerable. However, working from home isn’t as easy as you would imagine. You need to create a routine that helps you to stay productive, and not distracted by the tv downstairs, or the lure of an extra hour in bed. Here are a few tips to help you.
Get into work mode
This may sound silly, but get dressed in work attire, rather than rolling into your home office in your pajamas. You need to get in the mindset to work, so the appropriate dress will help you stay focused. Be sure to get a shower before you start for the day, too, and remember to clean your teeth. You need to do everything you normally would, making sure you feel refreshed, and ready for the day ahead.
Set work hours
You may have more flexibility in the hours you work during the day, but you still need to set boundaries. You will want to spend time with family and friends, as well as having the time to relax alone. So, set hours in the day that are devoted to working, and hours where you are free to carry out the rest of your daily life. Ensure your family know your boundaries, too.
Have a dedicated working area
Unfortunately, working from your bed isn’t going to help your productivity, so set up a dedicated work area in your home. Choose a place you can feel comfortable in, and away from any distractions. You will probably need a desk and a chair to sit on, so consider this Scandinavian office furniture. A mini fridge stocked with bottles of water is a good idea, keeping you hydrated throughout the day, and a plant can act as a great stress reliever when you’re working. Have everything you need to hand, reducing the need to leave the room where possible distractions await.
You won’t get a lot of work done if you are constantly checking Facebook, or answering your phone every five minutes because your friend is in the mood for a gossip. Turn your phone off, politely ask your friends not to bother you at certain times of the day, and only use the internet for work purposes. You may be working from home, but you still need to have a professional attitude to ensure you get your work done to schedule.
Take regular breaks
We all need a break, so don’t stay confined in your working space all day, even during your ‘office hours.’ You will need time to give your eyes a rest from your computer, and you do need to stay hydrated and have the occasional nutritious snack to keep you going. Set a time for lunch, and make an excuse to go outside and get some fresh air. You will feel better for it, and your mind will have cleared, enabling you to get back to work anew.
We all want our teeth and gums to stay as healthy as possible for as long as possible. But wanting this and making it happen are two very different things, and it can be challenging keeping on top of your oral health. The truth is that there are a number of things you could be doing which you are probably not yet doing. Even with all the information abounding that people have about oral health, there are many things which people are kept in the dark about. With that in mind, let’s have a look at some of the secrets to great oral health which you could be making use of.
Overcome Dental Anxiety
Many people have a genuine anxiety related to visiting the dentist. If you are familiar with that feeling, you might find that it affects your oral health over time. If you want your teeth and gums to remain as healthy as possible, it will be highly beneficial to try and overcome your dental anxiety. There are a number of ways to do this. One of the best things you can do here is to visit a dentist who is well known to be good at what they do; this could be a celebrity dentist or just someone in the local community whom people recommend. You can also express to your dentist that you are anxious, and they can try and find ways to work around it. The important thing is to not ignore it altogether.
Vary Your Diet
It is rare that people think about changing up their diet in the name of improved oral health, but it is actually one of the most powerful things you can do. Your diet has a direct impact on your oral health, so it makes sense to put a special effort into including as many vitamins, minerals and so on in your daily diet. There are also little tricks which you might want to bear in mind. For example, if you finish off a meal with a small cube of cheese, you can reduce the effects of acid on your teeth from the meal. Of course, it’s also beneficial to reduce the amount of sugary foods you take into your body, as these essentially attack your teeth.
Change Your Brush
Most people fail to change their brush often enough, which can quickly cause some severe dental problems. With an old brush, you might cause damage to your gums form the hardened bristles. You could also be worsening any existing conditions you might have orally, and it is possible that you will not be keeping your teeth as clean as you think you are. Replace your brush once every two to three months at least, or as soon as the bristles become worn.
With the above taken into account, you can expect your oral health to be in a much better situation on the whole. This will give you a greater peace of mind, so it is well worth doing.
Life is full of wonderful moments. We travel to new places, meet fantastic people and fill your days with new and exciting experiences. These can be as huge as road tripping around the country, and as small as discovering a new park with friends or family. We celebrate special occasions that mark the passage of time, like birthdays, anniversaries and New Year, so that we don’t forget them. Yet so few of us actually take the time to properly document those times and experiences, and if we do it’s a handful of pictures that we stick a filter on and upload to facebook.
Here are some ways to remember all the good stuff.
And not just for facebook and insta. Get yourself a good old fashioned photo album or a scrapbook and spend time printing the photos out and describing the scene. Not only will you be reliving the moment as you’re putting the album together, but you will also be able to look back and be able to remember. You can print your photos online, or you can invest in photo paper and do it at home. It’s so simple. If you document your child’s birthdays as they grow up, they will appreciate it as much as you will.
If it’s a special occasion like a wedding or someone’s 50th, you might want to hire a photographer for the day so that you can spend more time enjoying the day and less time looking through your camera.
This concept has really revived over the last decade with the rise of bloggers. We are a species of storytellers; we love to tell people our experiences as hope they tell us theirs in return – it’s why things like facebook and twitter are so popular. Writing in a journal for our own use or online is, essentially the same, you are just letting other people read what you write if it’s online.
You can write a whole essay, small paragraphs or snippets punctuated by photos you have taken. If you are unsure about writing, then start by just making a quick recount of your day, you don’t have to include what you ate for breakfast (unless it was an amazing breakfast) just write about the parts that stood out to you and you want to remember, sites like penzu.com help you with a step by step guide in how to start journaling.
Another thing that you won’t be a stranger to is making videos; you do it on snapchat and Instagram. If something funny is happening, it’s the usual response to grab your phone and start recording it. You should also use this reflex with any lovely memories. You can upload your videos, or you can just keep them on your computer – just remember to back them up so that you don’t loose them.
You can also think about using a videographer for special occasions instead of a photographer. This will allow you to have the whole memory instead of just a snapshot. Sites like prouddaddy.com.au are perfect for those moments with your little ones. You can also think of a videographer for your wedding as well, so that you get the whole ceremony recorded forever.
The US is one of the most popular tourist destinations in the world — and it’s easy to see why. As a cultural leader for decades now, there’s something almost familiar about the idea of heading to the US — even if you’ve never been before. New York and California seem like old friends given the number of TV shows that have been set there, and we’re all familiar with the political machinations from Washington, DC. Add this pseudo-familiarity to the fact the US is host to some of the most exciting tourist attractions in the world, and it’s easy to see why it’s such a popular vacation destination.
If you’ve decided your next big holiday will be to the US, there’s a few things you need to know before you travel. Bear these in mind, and you can be sure your trip will go as smoothly as possible…
#1 – Be Ready For A Body Scan
To travel through a US airport, you’re going to need to become familiar with the idea of a body scanner. These are used at most major airports. You may be able to opt out of going through a scanner, but this is becoming less likely thanks to a rule change. As a general rule, if you’re not comfortable with the idea of potentially being asked to go through a body scanner, it’s best not to travel to the US.
#2- Visa Requirements Are Stringent
You will need an ESTA — which stands for Electronic System for Travel Authorisation — which helps to speed up the entire process. Just ensure that you’ve got this arranged well in advance of your departure date, as it can take some time to be processed. There is also a fee that you will need to include in your budgeting for the trip.
#3 – Understand The Tipping Culture
The tipping culture in the US is incredibly common; you will be expected to tip for almost any service, such as someone carrying your bags to your hotel room or even the fare you pay for a taxi. While this can feel jarring, it’s nevertheless a big part of the American economy, where service staff don’t make enough money without the addition of tips. Stock up on small-denomination dollars before you fly so that you’re ready to offer tips at all opportunities, and be ready for a gratuity to be added to any restaurant bills.
#4 – Prepare To Abandon The Metric System
The US still relies heavily on imperial measurements rather than the more commonly used metric system. This can take some getting used to, especially if you’re going to be buying your own food while over there, or driving a car on a road with speed limits in mph rather than kph. Download a converter app that can help you figure everything out as soon as needed. For cars, the speed dial will usually have dials for both metric and imperial measurements; just remember the road signs you’re seeing use imperial, and stick with that.
With this information locked into your mind, you can be sure your US trip will be one to remember — for all the right reasons.