Meet Fred
As seen while reading about the Confidentiality Failures of the ACT Government over at the-riotact.com…
(I wonder how much Fred looks like this?)
Wattle and Rainbows
Off to Newcastle for a quick weekend trip. Hoping my innards are good to me, as I’ve not had a good couple of days in my guts and then my head… Just over so much right now… Maybe the coastal air and warmth will do me good.
Spring next week.
Bring it on.
(ps Stoked with the 12 Club tee that came from Threadless today!! THIS one is my last one… I have until Tuesday to decide if I renew or not for another year of tees)
MixMyMuesli – Muesli in a Tube
After an initial delivery mishap where the contents of the Goji Berry Antioxidant Mix were out of their container and my macadamialicious was swimming in it, I’ve now tried two mixes from mixmymuesli… yes another custom muesli company!
The Goji Berry Antioxidant Mix is a yummy sweet-tangy start to the day, with goji berries, cranberries and sultanas giving a sugar buzz…

Custom-mixed “macadmialicious”
I probably wouldn’t get macadamias again, they’re great for the mouthful they’re in, but for the rest of it, you have the rely on the other things… I think the slivered almonds might provide better nut value ratios!
The other morning I mixed the two together and got a better ratio of fruit to base for me than what’s in the Goji mix – too much dried fruit in the morning! meep!
I’ll point out the $1.99 flat delivery rate on the website and send you on your merry way :)
http://www.mixmymuesli.com.au/
Unexpected Gifts
Aww. My dear not so little anymore sister ordered me some belated birthday presents off my Amazon Wishlist which arrived this week.
I’m sure they will be making further appearances here as I get to read them and start making cookies and living like Jesus. Now I need a cookie jar to invade!
Simple Roast Chicken
I used these directions then covered in a herb mix I had. Simple and delicious!
Wine Tasting at Questacon
Science and wine, how could we say no to a wine tasting session and talks from Lark Hill Wines and Helm Wines at a place I haven’t been since I was 12 – Questacon? :)
Kuala Lumpur

Late night curry after clubbing
Okay. KL. What to do but eat? :) (oh or watch Rish eat when it gets too much for me!)
(Fittingly publishing this on Rish’s birthday! Happy Birthday dear! xx)
What just happened?
Ask me in a week or so when we know the fate of the country. Til then….
31 Photos in 31 Days (Day 19) Back at Work
Back at work today. Fortunately I have 2 days of PD – feeding. Which means I don’t have to see clients. It does mean I have all my workmates who I haven’t seen in awhile for various reasons just checking that I’m well and telling me I look terrible. Thanks :p
I went for a much needed gym session today. More for my sanity, than my body. Needed. Still didn’t stop me staring at the meat at Woolies for 10 mins in a blank world of choice… meh.
Got a couple of cool parcels today:
A couple of Muesli4Me samples, including the yet to be released Gluten Free base with some of my fave fruits and a sample of the go crunchy base. I’ll let you know how they go!
And my parcel for hitting Queanbeyan school this Saturday to hand out how to votes for the Australian Sex Party. Say hi if you see me there… or later in the day back on my home turf supporting GetUp! at Chapman School!
Mixed Berry, Agave Syrup & Oat Muffins
Based on: this recipe… my changes below!















