For my first week back at work (first real week back, school wasn’t back before) I’ve made a start on the promises to bring my own lunch and cut back on the caffeinated drinks (both for Febusave and for my own health).
I managed to take my lunch each day (generally involving tuna, or leftover meat, with some salad and bread) but haven’t quite come to the not buying coffee or diet coke. Each day, I’ve bought either a soy latte or a diet coke. It’s more for the break, about 3 in the afternoon I’ve needed to escape work for a wander, and have generally come back from the shop with drink in hand.
Perhaps next week, I can look at ways of getting that headspace without coming back caffeinated?
Not a great start to the day – spent over half an hour trying to get the ripped left contact out of my eye, while half of it was on th bench. Eventually go it out, but not before turning early to work into late for work.
I did remember to take my lunch… gotta make a dent into my tuna supply. I bought 36 tins of tuna yesterday – $1 each for Greenseas in bulk boxes of 12? Can’t say no to that! (and apparently you can earn points and win stuff with them this month too! Gotta get entering those codes!)
Drank my first diet coke in a fortnight after lunch today (What’s that I said about giving up? Hard when I have a pile of reports to get out before the end of the week and my brain isn’t warmed up yet! Maybe fish oil would better help me concentrate? And help my knees? They kept rambling an about it at the retreat.)
Was going to go do a cardio session this afternoon, but ended up in Pump class, because I forgot my earbuds. Good fun :) But things will hurt in the morning! Better get up for an early walk to warm my joints through!