Excited because my new It’s all about me journal came :) I had a couple of these and used them well to keep myself on track a couple of years ago, and this will totally help me to get back into it! Always nice to be accountable in some way. I’ll have this November/December/January period…
Tag: diet
Mmm, Soil Milk
Once upon a time, my baby sister (who is not such a baby any more) was going through a childhood period of lactose intolerance. Some kids do these things. Anyway, because her language wasn’t quite up to the awesome skill levels of her sister two years her senior, she had some difficulties with some semantic…
And what I do
Okay, who else shudders when they hear Ronald McDonald say (or see it printed on a Happy Meal cup) “It’s what I eat, and what I do!”? It’s not that it’s not true – the occasional Happy Meal is not going to make a child obese and fronting up to the emergency room with a…
Visually Motivated
This is the episode in which Fiona is given a star chart, much like one I’d use with children, in order to motivate her to get to the gym more, eat better, and to report back to Rish on what I’ve been doing in order to collect my reward. I love Progress Charts/chore charts/visual schedules…
Aims out the window
So, not even a week ago, I boldly declared that I was to have no more chocolate for a month, until Rish and my anniversary on December 6th. Of course, last night, Rish tempts me with a block of Lindt chocolate… and tells me that I’ve earned it from all my work at the gym…