fitness Archives - the little lioness

Tag: fitness

Awesome things in the post today :)

A free pair of glasses from Firmoo (just pay for postage! I got mine sans postage for a review which will come soon) Three days of juices to try from Urban Remedy from their new spring menu. Will let you know how they go! You can enter to win a three day juice cleanse in…

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My someday has come

Ow ow ow. So sore in the quads and abs and SOMEWHERE in my arms from my first Bootcamp session yesterday morning! Yes. So I’ve started Bootcamp at the same time I’m starting the Up and Running 10k program. Progress, they say. Looks like my running gear is coming to Hobart next week and Canberra…

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Personal Wellness Diary

From today, I’m starting with this Personal Wellness Diary that I was sent by Plus One Mums to assist with my good habits, with the #bloggestloser challenge. It’s got pages for sleep, movement, nutrition, goals, posture and more. Let’s see how I go! It’s fairly big, but fortunately I have a large bag for it…

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