Rish told me to run for 8 minutes… so I ran for 10 :) I think I earned my sticker today ;)
I did a paltry 6 yesterday. I was to build back up to 30… think I can manage it in the next 3 weeks? Not completely sure, all I can do is push myself…
(let’s just ignore the re-swelling of the glands and that I’m a little bit croaky after my final group today…)
:)
And drink excessive amounts of caffeine?? *giggles*
I received a box of 6 bottles of Powerade a couple of weeks back… The idea being that since I was taking up jogging maybe I’d drink it, feel it helps me etc…. Problem is, even though I can see the idea behind it, I just can’t see to drink full-sugared drinks much anymore. Guilt? I’d rather save the calories for something fun. Like chocolate.
So, lucky Rish got himself 6 bottles of powerade. Two of the caffeinated energy edge, two isotonic and two recovery (with protein)



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