Went back to Posture and Flexibility class last night – I’m glad it was on because last night I really wasn’t up to doing anythign silly like running 5k. No, I did that this morning. Both went well – I got some good hip flexor stretching going once I got my calf muscles out of [...]
Since it’s a day for “getting back to things”… I got back to Posture and Flexibility class tonight. I took my first semester of it.. hmm probably over summer 2006/07, and here I am 08/09 ready for season two.
Intermediate level.
My poor calves! I have super stong (even commented on by the instructor today who [...]
