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Up & Running Workout #1 – a skip and a jog

(Crib notes for the session) Did my first session of my Up & Running course this evening. And interesting combination which saw me relieve the skipping along the foreshore was over and I could just go back to running ;) Covered 8km using a combination of walking, running, jogging and skipping. Was fun, but will…

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My awesome (huge) phone – the Samsung Galaxy Note

So, I won this from Mrs Woog with the most inane comment ever: And I’m, to use the words of Justin Norris, stoked. (Bogan, hey? Yeah, takes one to know one :p) I don’t use the stylus much, but I love the purrrty screen, and it’s so android and awesome. And yes, its big, but…

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