running

Back to the Gym

August 16, 2011 · 4 comments

Got back to the gym today, joined one down the street, close to work and home. Had to work out those sore sore legs from the weekend.

city 2 surf results
Official results

Got allocated some more clients today, now I really feel like I’m getting into things :) Still got HEAPS of orientation and learning to do, but I feel kinda like I’m about to be useful soon ;)

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HUGE weekend. Rish arrived midnight Friday, we went to Newcastle Saturday, and while we were on the F3, I got a text from my brother in law to say they were at the hospital because my niece was on her way!! :)

Liam

I got dropped off at my parents place, and got to muck around with my nephew for a few hours :)

AUG2011 084

Liam

We wore funnels as hats, tinman style

Liam

Had rides in the washing basket.

Liam

Did some gardening

Liam

Including a little repotting.

Liam

Liam

Had a tea party with the empty mugs

Liam

Build a tower and didn’t break anything

Liam

Then it was time to head to the hospital with my parents and meet little Ezri Rae…

Born 1:20pm, August 13, 52cm, 7lb 3.

New Niece - Ezri Rae

A serious little thing, Ezri is like Ezra, and means “helper”.

New Niece - Ezri Rae

Perfect timing, two days before due date. All are going well, but tired, I’m told.

New Niece - Ezri Rae

After time spent with family, and a later than realised dinner with Rish’s side, we got back to Sydney after midnight… with the alarm set for the big race… City 2 Surf!

City2Surf 2011

What a day! I arrived at the starting point just after my group (blue) started… not to worry it took 10 mins to get to the start anyway!

City2Surf 2011

What awesome atmosphere. I may have been running alone, but I never really was!

City2Surf 2011

Things got tough at the end of hearbreak hill, had to walk for a bit, but then finished strong, and got in around my estimated time – by my time I was in in 1 hour 47 minutes. Only an hour more than the winner ;)

City2Surf 2011

I’m hurting now!!!!! :D

Thankyou THANKYOU thankyou for all of you who sponsored me! I have raised $660 for the Steve Waugh Foundation to help awesome kids with rare diseases who might otherwise have nowhere else to go for funding support. Thank you for your support.

Bring on 2012!! :D

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So,

I’ve raised $500 through my City2Surf fundraising for the Steve Waugh Foundation

Thank you to all who have sponsored.

Can I reach $600 by Sunday?

All donations are welcome. $2 and over are tax deductable!!!

http://www.fundraise.city2surf.com.au/phonakins

Liam

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Gus's soy latte

Today was spent drinking coffee, writing out some answers to expected interview questions. I bought a new dress, a cute one from Review that was heavily discounted. And I ran.

10.75 km worth. The furthest I’ve ever run. And it was dark and cold at the end. But it was fun and good and made me smile.

So, now, to find the 3.25 km (and hill running skillz) needed to finish the City2Surf and to do my sponsors proud!

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So, I went and did it. I entered the City2Surf. 14km.

I won’t die doing it, but I’ll have fun trying!

I decided, after browsing around at the charities available (including bible groups and missionaries… ) I settled on the Steve Waugh Foundation:

The Steve Waugh Foundation is committed to a coordinated approach to the service, identification, treatment and cure of rare diseases – primarily focusing on children (0-25 years of age).
We strive to improve the quality of life for children and families affected by rare diseases.

The rare disease patient is the orphan of the health system, often without diagnosis, without treatment, without research and therefore, without reason to hope.

Families and carers of children with rare diseases experience significant psychological stress due to social isolation, unemployment, diagnostic delays, lack of information and difficulty accessing appropriate health care.

The Steve Waugh Foundation is working to help change things for children with a rare disease by giving hope, providing medicine, equipment and treatment, supporting education and research, partnering with other like agencies and organisations as well as supporting specific projects and programs. The Foundation has already supported over 200 families through generous donations from our Patrons, corporate partners and supporters. Over a million dollars has been used for medication, treatment, specialised equipment and financial support.

I first heard of the foundation when someone at work was able to obtain funding for a piece of equipment through them, after approaching funding bodies (government and NGOs) all over and not having success.

So, if you’re able, sponsor me in this year’s City2Surf. (Pro tip: Sponsor before June 30 to claim on this year’s tax return!) I’ll be giving updates on sponsorship over the next two months and of course my efforts to train towards a 14km run!!

There’s also a widget in the sidebar that will keep track of all you lovelies. Yes, I’m setting a goal of $1000. But aim high, I say!

Anyone else going in it? :D

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MS Fun Run Canberra
Cannot see across Lake Burley Griffin!

COLD start to the day with the a 10km fun run to raise money for MS Australia. I got around the 10.42km in 1:12:19 (96th of 110 on chip time haha, I’m awesome!) and raised $110. I think you can still contribute if you like the cause and my bravery! My fundraising page is here :)

MS Fun Run Canberra
Some Rather rugged up runners

So…. should I sign up for the City 2 Surf next? Anyone doing it?

And Week 436

  1. Circles :: squares
  2. Born :: this way
  3. Teddy :: tiny teddies
  4. Comfortable :: numb
  5. Chaste :: *snort*
  6. Burned :: at the stake
  7. Blouse :: iron
  8. Threats :: idle
  9. Cuddly :: teddy
  10. Condemned :: hell

Lava Espesso Weston
Coffee and Hot Chocolate at Lava Espresso, Weston.

(ps 2 days left to enter to win Series 1, 2 & 3 of Packed to the Rafters on DVD)

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Mother’s Day Classic Fun Run 2011 – My first 10k!

May 8, 2011

OMG, I did it. I finished to 10k at the Mother’s Day Classic in 1:08:12. And with energy to spare, as Rish finished ahead of me, then started yelling at me to get a move on, and I got the giggles ;) What a gorgeous (though COLD!!!!! lost my fingers) morning! I was certainly not [...]

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Mothers Day Classic – One Week to Go

May 1, 2011

Okay. In ONE WEEK, I will be running around Lake Burley Griffin. Hopefully not dying. I’ve been “training” – ie running and doing other stuff. You can see the recent runs over at my Runkeeper profile. I figure that hills are good training for the flats, right? :p How can you help? Sponsor me? (to [...]

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Mother’s Day Classic – 3 weeks to go

April 17, 2011

So, Apparently I’m running my first 10km race in 3 weeks. That seems a long way to me. I’ve done th 5k the past couple of years, with varying levels of “OMGI’MGONNADIE!>!?!?” expressed throughout. But 10km? Sponsor me? It’s for a good cause. And might just be the motivation I need at the 7km point [...]

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The Running Bug

April 7, 2011

So, the plan is to slowly increase my running time and distances until I can do 10km. Hopefully BEFORE May 8… This means some early mornings now that there’s not really light after work! Early cold mornings where I debate whether to wear long pants or shorts, jumper or not, putting contacts in early because [...]

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In the Dark

April 5, 2011

Well, glad to see I’m not the only one with a morbid curiousity/need to read the Sweet Valley Confidential book! If you get it, let me know how terrible it truly is! (and lend it to me, hey? :p) Stayed back tonight to get my March stats in, not QUITE at the last minute (due [...]

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Still Breathing

April 3, 2011

This morning I ran the Women and Girls’ Fun Run. A 5k event that I wasn’t sure I’d finish given how stuffy my nose is and how off my breathing’s been with this cold! Lovely clear skies for it! Lines for the timing chips were a little confusing. Ended up finishing in around 32minutes. Still [...]

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