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Tag: self-harm
My Dark Place
We all have places, some darker than others, where we are pushed sometimes. Or we retreat to them by choice, as a way to deal with the world. Sometimes entertaining those dark thoughts can make us remember that it’s not actually that bad, at least not always. A little bit of wallowing, and back into…
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Hurt
This
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In Black and White
So, my psych has started me on a DBT Diary Card (click to view) to get me tracking how I treat myself, how I feel about it, and any strategies I put in place to stop myself carrying out any urges (such as self harm, drinking etc). Interesting to sit there, only on day one,…
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3am
The ambulance comes. But the police arrive first. She panics. WTF are the police doing here? What’s happened? They asked. Nothing. Nothing. I just want to go to the hospital. You’ll go with them Yes. Please, just let me go in the ambulance. Please. Confusion. Panic. Then relief.
