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Tag: self-harm
My Dark Place
We all have places, some darker than others, where we are pushed sometimes. Or we retreat to them by choice, as a way to deal with the world. Sometimes entertaining those dark thoughts can make us remember that it’s not actually that bad, at least not always. A little bit of wallowing, and back into…
Hurt
This
In Black and White
So, my psych has started me on a DBT Diary Card (click to view) to get me tracking how I treat myself, how I feel about it, and any strategies I put in place to stop myself carrying out any urges (such as self harm, drinking etc). Interesting to sit there, only on day one,…
3am
The ambulance comes. But the police arrive first. She panics. WTF are the police doing here? What’s happened? They asked. Nothing. Nothing. I just want to go to the hospital. You’ll go with them Yes. Please, just let me go in the ambulance. Please. Confusion. Panic. Then relief.