It was only AFTER that today that she then goes on to “so the quetiapine can cause an increase in appetite. Do you want to see a dietitian? But you know surgery can help reduce your appetite come back and I can give you a referral”
“so why are you on that again? because you shouldn’t be getting in under PBS unless you have Bipolar or Schitzophrenia. They audit you know”
So after THAT I get my repeat contraceptive pill script (you know, after she can’t get a good blood pressure reading because I’m crying after she so tactfully suggests surgery and pops me on the scales. Yah, I know I’m overweight. And I know a lot is recent. So one step at a time. A dietitian would be a good idea, but geez. Bedside manner??)
A free pair of glasses from Firmoo (just pay for postage! I got mine sans postage for a review which will come soon)
Three days of juices to try from Urban Remedy from their new spring menu. Will let you know how they go! You can enter to win a three day juice cleanse in my blogiversary giveaway if you wanna give it a go! :) xx
I have a fitness assessment at the gym this afternoon. SO not looking forward to getting on those scales, but needs to happen. Bring it!
In all my inspiration today, it looks like I’ve kicked off another Bloggest Loser challenge! What is that? Well, basically a bunch of internerds track our diet and exercise the way we know best – online – and the winner is the one who gets the closest to their goal over the challenge.
So, I’m aiming to get under 70kg. And will post about it every week, lest I get picked on by the others for not posting. Twitter will flood with crap about ‘workouts’ and measurement. And my reward? A dress from the Maiocchi summer collection. Or 2. Cos I’m likely to get one anyway!
Want to join in? Sign up for a Daily Burn account, and join the challenge group here with the code A7F6FA
Things creep up on my. Days, weeks, months, birthdays.
My dear, old, awesome cat Tizzy, on his perch at my parents place in Newcastle. He’s always been a big boy.
And also kilos. (kilos, centimetres, increase in fat with loss of muscle. All are true!)
Just a few here and there, but enough to mean I’m back into the overweight category, and that dressing to head out on Saturday night became a teary affair, where I realised that most of my going out clothes didn’t fit, or were all lumpy and bumpy in all the ‘wrong’ places.
It’s a mix of not eating right, not exercising enough, getting sick and so not being well enough to exercise. Etc etc.
Basically this means a couple of things.
I have to get more serious about my effort at the gym. That started last night, with Rish kicking my arse with sprints on the oval followed by an upper body weights session at the gym. It all hurts.
I will also have to go back to writing down what I eat. And be honest with it. This also will have the advantage of helping me figure out which foods make me feel like crap, along with helping me identify my snacking ;)
On discussion with my doctor, it appears I don’t have any specific intolerances/coeliac disease etc etc, but, as some of you told me, irritable bowel syndrome. So, writing things down and figuring all that out will surely help me feel better. :)
I’m not one to go on about weight/weight loss. I like food too much, and so the prospect of upping my gym efforts always appeals more than eating less. But so long as I stay healthy, that should stay reasonably easy. I also have always felt weird talking about wanting to lose a few centimetres in oder to feel better in my skin. Oh well, more butt kickings both by Rish and by myself shall help!