Posts Tagged ‘weight’
Things
Things creep up on my. Days, weeks, months, birthdays.
My dear, old, awesome cat Tizzy, on his perch at my parents place in Newcastle. He’s always been a big boy.
And also kilos. (kilos, centimetres, increase in fat with loss of muscle. All are true!)
Just a few here and there, but enough to mean I’m back into the overweight category, and that dressing to head out on Saturday night became a teary affair, where I realised that most of my going out clothes didn’t fit, or were all lumpy and bumpy in all the ‘wrong’ places.
It’s a mix of not eating right, not exercising enough, getting sick and so not being well enough to exercise. Etc etc.
Basically this means a couple of things.
I have to get more serious about my effort at the gym. That started last night, with Rish kicking my arse with sprints on the oval followed by an upper body weights session at the gym. It all hurts.
I will also have to go back to writing down what I eat. And be honest with it. This also will have the advantage of helping me figure out which foods make me feel like crap, along with helping me identify my snacking ;)
On discussion with my doctor, it appears I don’t have any specific intolerances/coeliac disease etc etc, but, as some of you told me, irritable bowel syndrome. So, writing things down and figuring all that out will surely help me feel better. :)
I’m not one to go on about weight/weight loss. I like food too much, and so the prospect of upping my gym efforts always appeals more than eating less. But so long as I stay healthy, that should stay reasonably easy. I also have always felt weird talking about wanting to lose a few centimetres in oder to feel better in my skin. Oh well, more butt kickings both by Rish and by myself shall help!
ps Where did April go?
Steamboat
Last night we had Matt and Hannah over for a steamboat dinner… we’d brought the steamboat down from Newcastle last time we were there, and were itching to give it a try.
I spent an hour after the gym sourcing the ingredients … firstly to make my own stock – I’ve never made stock before, so went off to find a chicken carcass. 85cents! Bargain!
Then what to cook in the steamboat? Scallops, fish balls, baby octopus, callamari, chicken, tofu, and lotsa yummy veges like carrot, baby corn and bok choi. And some sauces for dipping into. The others seemed to like the oyster sauce best, while I stuck with the soy. The sweet chilli wasn’t touched, and the teriaki had a little bit of a look-in.
(There’s some nice picture’s of other people’s steamboats here. I have a few photos from last night, but I still haven’t managed to get the camera to download onto this computer, and if Rish’s laptop is here, I can’t login because he hs fingerscan access. Bah!)
So, we stuffed ourselves. Also some yummy steamed barbeque pork buns, nice wine, and my favourite home coucktail of the moment – shot of vodka, shot of frangelico, juice of a lime (they call it an Angel’s Kiss on the Frangelico website. ). Yums. And then Matt and I proceeded to beat Hannah and Rish in cards. Firstly Canasta (which Rish and I had been taught the night before) and then 500. Sweet :p
Something else great about yesterday – there was a top I bought maybe 6 weeks back, and I liked it in the shop… but then when I got it home and put it back on I realised that it looked disgusting on me, highlighting all the bulges exactly where I didn’t want them to be hightlighted! But I wore it yesterday. My tummy is getting flatter, but I swear my bottom is bigger. Or sticking out more. Or other thigns are getting smaller and it’s just getting more muscly or something. I don’t know. All I know it my body is gradually changing shape, so all the lumps and bumps are where they should be and less of them are the form of wobbly fat and more toned happy muscles. Yay! :) Now to keep this up!
Teresa is holding a new contest over at her personal blog. Those entering have a chance at winning a lovely and uniquely designed dandelion handbag by Rebecca Weis. Teresa is willing to ship this item anywhere, so anyone can participate. I’m a sucker for a new bag (if I ever when I make it to 68kg, I’m going to buy myself a new one!), so I know I’ll enter. She designed the blog theme I’m using :) Isn’t it sweet?
