Health Archives ~ the little lioness

Category: Health

The art of saying no as the secret of a stress-free life

We all wish that we could say “NO” instead of “YES” sometimes. There are moments when we feel ashamed, lazy or not conductive enough if we have to reject something. Humans are social animals so, of course once in a while we need to move together, but still, not always. It’s a fact that you…

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Boost your immune system naturally under Covid-19 Pandemic

Social distancing, lockdown, and Covidly situations, you can’t go out freely for routine medical checkups to monitor your health or to get some sustenance over coronavirus. Under lockdown circumstances, we will strongly recommend following natural treatments to keep your immune system boosted. There is an unpretentious rule of nature which can be comprehended by an…

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Maintaining a Healthy Work Environment

A healthy workforce is essential for the success of a business. When employees don’t come to work due to health reasons, it might cost the company a lot of money. Employers also have to spend on health care benefits. Instead of only looking at ways to support employees who get sick, there should be a…

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Now is the Perfect Time to Get a Botox Injection

It’s understandable if you hesitate undergoing a Botox Injection treatment. Considering some of the stories telling of the adverse effects of this procedure, you’re maybe having second thoughts. However, before you scrap the idea, you need to understand the truth behind this medical procedure. Once you know the truth, you’ll realise that it’s worth it.…

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The Best Macronutrient Ratio for Weight Loss

Macronutrients are listed as a recent trend in weight loss. These are foods that your body needs to grow and develop normally in large amounts — carbs, fats, and proteins.Micronutrients, on the other side, are foods the body needs only in small amounts, such as vitamins and minerals. Counting macronutrients is close to calorie counting,…

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