Health Archives ~ Page 2 of 2 ~ the little lioness

Category: Health

Mobility vs. Flexibility

Some of the benefits of working out are improved flexibility and mobility. However, only a few people can tell the difference between the two. In some cases, people use the words interchangeably. Flexibility and mobility have different meanings. Mobility refers to the ability to move your body through a range of motions. On the other…

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How to encourage your family to eat healthy

Healthy eating is something that is important for everyone in order to enjoy a long and fulfilled life. This is why it is so crucial to instil good eating habits in your kids from a young age. It’s no secret that it can be incredibly difficult to encourage children to eat something they don’t want…

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Healthy Advice for Hands Like a Hand Model

Collaborative Post You use your hands every day for various things, from typing to doing DIY. They can take a real bashing from the environment and all the things you use them for too. You don’t want to deal with dry skin or split nails, so taking care of your hands is important. If you…

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Common Excuses for Not Working Out

Collaborative Post Do you find yourself making an excuse whenever the time comes to workout? You are not alone. We all suffer from a lack of motivation from time-to-time, and we all convince ourselves that there is a valid reason behind it. Of course, there may be an acceptable reason for not working out once…

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Scholl does AWESOME things to your feet!!!

I received the Scholl product as a sample   So those are my before feet, and, despite having floods and holidays in between, I think my heels are getting better with the Heel Balm gold foot care Starting my week of Eulactol heel balm week again on my Cracked heel feet because floods distracted me…

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