#caffeinefreephona Archives ~ Page 2 of 2 ~ the little lioness

Tag: #caffeinefreephona

Getting Up and Running!

Wow! I won a 10k training course with Up and Running from Shauna @ Dietgirl… just the kick this girl needs to get back to her running that she’s been putting off for so long! Yes, I can already run 10k (above is a pic from the MS fun run in sub zero temperatures in…

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Searching for a latte substitute #caffeinefreephona

There’s only so much herbal tea one can drink in a day. So, in search of a milky fix, without caffeine, I’ve headed down the path of cinnamon. Yum. So this morning, I’m drinking hot almond milk, with a tsp of brown sugar and a few shakes of cinnamon. And it’s doing the trick :)…

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Peppermint Tea, old friend. #caffeinefreephona

Peppermint tea is something that I got seriously hooked on when I was first trying to figure out the best ways to manage my Irritable Bowel Syndrome symptoms. Good for settling the intestines, but not for those with additional reflux. A wonderful wonderful drink, that I’m sure I’ll drink much of over the next month!…

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Going Caffeine-Free for a Month. For Charity. And for my 30 before 30.

So. I’m biting the bullet. Aiming to tick off another Thirty before 30 item. Elizabeth has dangled the carrot of a $50 donation to the Steve Waugh Foundation if I succeed. I can do it right? No black tea, or coffees. Til the end of the financial year. At least I’ve cut out diet coke…

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