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Healthy Eating on a Cruise

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You’re finally taking the time to go on your dream vacation — a cruise to the Caribbean. Your bags are packed, your passport is up-to-date, and you’re counting down the days until you leave. Have you given any thought to your diet while you’re away? Many people think that the best way to enjoy a vacation is to throw caution to the wind and eat and drink anything and everything they want. After all, you’ve already paid for it, so it’s important to get your money’s worth. However, unrestricted eating while on vacation might actually cause you to enjoy your vacation less. Here are five tips to maintain a healthy diet on a cruise and still have a great time.

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