How to Spice Up a Stale Relationship

Finding the person you want to spend your life with is a great feeling, but even couples in happy relationships can end up getting bored and feeling stuck in a rut. It doesn’t matter how much you love each other, getting stuck in the same routine day in and day out can make any relationship become stale. Fortunately, it is normal for relationships to go from spontaneous to monotonous after a while, and it is down to the two of you to spice up your relationship again. Here are a few effective ways to help you achieve this.

Perform Mindful Sex

Mindfulness is feeling every waking moment and being aware of your senses. It is a type of meditation that can relax the mind and body and benefit your overall health and wellbeing. Performing mindful sex can help you stay engaged and present with your partner as you experience sexual encounters together. Staying in the moment and being aware of your every move can help you appreciate your partner in new ways. Unfortunately, it can be difficult for some people to switch their focus solely to the moment at hand, especially when you live a hectic lifestyle. Try to take a mindful approach in the bedroom. When you are exploring each other’s body, think about how it feels to run your hand along their body, and make note of how your body responds. Try not to ‘get to the point’ as soon as possible, and try to take the time to enjoy the different sensations you feel.

Enjoy Steamy Showers Together

In the movies, shower sex appears to be a steamy act that is spontaneous and full of passion. If you have already had sex in the shower before, then you probably feel that there is room for eroticism and pleasure, but in reality it can be incredibly awkward. Many people wonder about how to have shower sex successfully, and being prepared can make a huge difference. From decluttering the shower and putting down a non-slip bath mat to getting your protection ready and having the right lubricant at hand, a few simple steps can maximize your enjoyment. Once everything is ready, you can begin soaping each other up and enjoying each other’s presence in close quarters.

Add Substance to Your Relationship

Couples that have created a family together may get into a dull routine that revolves around kids and work. Finding a common interest that you both share can strengthen your bond and breathe life into your relationship. Sharing a common interest and doing activities that you both enjoy adds substance to a stale relationship, and it gives you an exciting prospect to look forward to during the week. Whether it’s going for a weekly dip in the sea, going to a yoga class, or booking on a gourmet cooking course, try to find an activity that appeals to you both. Trying out new activities and discovering new interests is all part of the fun.

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