Three days before xmas, I took a tumble at the station. Down some stairs. Mangled my foot enough to get xrays the next day at the local hospital. It wasn’t broken, and as of yesterday I was back on the elliptical, working my way back to running.
All going well until I got off the elliptical. Tripped on a barbell. Just a bruise on top of my foot from that. Fine.
Then I go home, to muck around online, watch a little tv.
And I mangle my ring toe.
Stubbed it on the couch, didn’t I? Grr.
No high heels for awhile. Or running :(
Tagged as:
foot,
injury
More from the tales of phona the unco one.
Closed the gate at work on my heel a bit after 5 today, letting out my last kid of the day. Ugh. Blood everywhere. Aazing how much a little ankle can bleed. The first aid officer was thankfully still there to help patch me up, and to talk me into getting a tetanus booster in the morning – happy that the dr’s surgery picked up the phone and the nurse can give me a needle at 9am. Should probably get her to look at the gash to make sure I don’t need stitching up…
Tagged as:
injury
So, after whinging about Netball on Monday night – I get there, play for a few minutes and there’s a sharp pain in my back… argh!!! pulled something leaping around… of course I played out the quarter (silly me!) but then I had to stop :( Sat through the next couple of quarters on the sideline – lucky we had 9 players that night!!! Waited for the nausea and shaking to subside – does anyone else get referred-type plain when you do stuff in that central area?
Drove home – checking blind spots was interesting! Turning my neck was a little tricky!
Could only find aspirin – so a hot shower was suggested by Rish then off to bed for a restless night’s sleep…
Still felt sore yesterday – mostly in the back and a little quesay – but thought I could hack it at work – which was fine except having groups meant sitting on the floor and it awkward positions at little desks – so by lunchtime ‘m tired, and a little miserable, so headed home for a nice long nap!
Still went in for my gym session – took it easy on the recumbent bikes for 2 x 30mins… felt a little looser. :)
Today I’ve had to sit through a full day of PD (on Autism and the TEACCH program) so not overly happy in the back, but getting there….
Is it wrong that my priority is feeling good for the first hen’s night I’ve ever been to, and pole dancing??? :) I wanna give it the best shot I can and still have a good night… THat reminds me – I still need to take those red heels to get fixed!!
Tagged as:
gym,
injury,
netball
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