I’m pretty sure that one of my ways of coping with change or let downs, is to not get too attached or invested in something in the first place. It doesn’t always work that way, of course, but a level of indifference can help block some short-term pain, even if you lose out on things because of it in the long run…
Or, I’ll invest in the moment. In some ways I might be actually mindful of the moment, and live more in the present than the past or future than would naturally cause the levels of anxieties I have. BUT. But, it goes with the love me or hate me, love you or hate you, be totally excited in the moment but then even forget it happened. Knowing OF something rather than truly remembering it if it was highly awesome. Or, if it was totally distressing.
I “know” that I’m happy a lot of the time. I “know” I’ll get back to that state at some point. But that knowledge doesn’t always help when I’m trapped in a hell hole of a mood that I feel is infinite at that moment.
Perfect Fit i could make a dress a robe fit for a prince i could clothe a continent but i can’t sew a stitch i can paint my face and stand very very still its not very practical but it still pays the bills i can’t change my name but i could be your type […]
So, I’m off to Melbourne tomorrow evening for the Digital Parents Conference No, I’m not a parent. But whatevs. There will be a gorgeous bunch of people attending *hugs* And, any excuse to hit up Melbourne, hey?? :) Seeya on the flip side! xx