What Are the Best CPAP Masks for Side Sleepers?

What Are the Best CPAP Masks for Side Sleepers?

Sleep apnea and other sleeping disorders are among the health issues in many people. The American sleep apnea reported that at least 22 million people in the united states have sleep apnea and 80 percent of this number have undiagnosed moderate to severe obstructive sleep apnea.

It is also important to note that the position you sleep in greatly impacts your sleep quality. Of course, it is hard to sleep better if you are lying in an uncomfortable position. Therefore, a sleeping position is a key determinant of whether you will have a good sleep or not.

Also, if you are on continuous positive airway pressure(CPAP) therapy and sleep on the side, it’s important to determine the best CPAP mask for side sleepers. Consider the following factors to determine which CPAP mask is ideal for you.

The Flexibility of The CPAP Mask

If you are a side sleeper, you will find that some CPAP masks will press against the side of your face when sleeping. Therefore, if you lie on the mask, you will feel very uncomfortable as it is pressing against you. Thus you should choose a DreamWear Nasal Mask that is flexible enough to allow you to make the necessary adjustment for comfort.

Nasal Dryness and Nosebleeds

Some CPAP masks have been reported to have high nasal dryness and nosebleeds due to direct air pressure. So if you are a mouth breather and not used to nose breathing, a nasal pillow CPAP mask may not be the best for you.

Therefore, mouth breathers should look for a chin strap with a nasal pillow CPAP mask. And the seal should remain snug for you to receive enough therapy. Also, you will not breathe enough air by opening your mouth during treatment.

Which CPAP Mask Is Ideal for Side Sleepers?

Both nasal CPAP mask and nasal pillow CPAP mask may be suitable for side sleepers as they are designed to make it easy for you to change your sleeping position without necessarily adjusting the mask. However, nasal CPAP masks, such as the DreamWear Nasal Mask, are ideal for side sleepers as they are less bulky than full-face models.

As such, they do not take up much of your facial area. Therefore, you experience greater comfort when sleeping since you don’t lie on mask traps. Other benefits of DreamWear Nasal Mask that make it the best choice include; the indirect airflow making you feel breathing more natural.

They also work better for high-pressure settings than nasal pillow CPAP masks and come in various styles, making them suitable to use with any facial structure or feature. They are also well-designed to suit even users who turn and toss while sleeping.


When choosing the right CPAP mask for you, it is important to consider the flexibility of the mask and its possibility of causing nose bleedings and nasal dryness. The CPAP mask should also cover less of your facial area to make it comfortable while asleep. Both nasal CPAP masks and nasal pillow CPAP masks may be suitable for side sleepers; however, a nasal CPAP mask is the best for side sleepers because it is less bulky.

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