New Parent Checklist
When you become a new parent, there are lots of things to learn and remember. Thinking about all the things you need to do for your new baby can be overwhelming. To help youkeep track of everything, this article serves as a new parent checklist that you can refer to as you go along. This checklist will help you make sure that you don’t miss anything important in those early hectic days and weeks.
- Make sure your baby always has a safe place to sleep
A crib or bassinet that meets all safety standards is ideal, but if you’re using a Moses basket, make sure it’s placed on a firm surface and never left unattended. The same goes for co-sleeping; never leave your baby unattended on a bed, sofa, or armchair. You should also create a safe sleep environment by removing pillows, baby blankets, and stuffed animals from your baby’s sleep area.
- Stock up on essentials
Before your baby arrives, make sure you have all the essentials on hand, such as diapers, wipes, ointments, and a change of clothes. It’s also a good idea to have some non-essentials, such as burp cloths, bibs, and a white noise machine, to make life with a new baby a little easier. Also, be sure to have your baby’s car seat installed and ready to go so you can actually take your little one home from the hospital safely. This will also come in handy for any future doctor’s appointments.
- Make sure your baby has plenty of nutritious food to eat
Breast milk or formula is best in the early months, but once your baby starts eating solid food, make sure they are getting plenty of fruits, vegetables, and whole grains. Avoid really sugary drinks and snacks, as well as processed foods. The American Academy of Pediatrics recommends that babies be fed on demand, which means whenever they show particular signs of hunger, such as rooting or sucking on their hands.
- Create a safe environment for your baby
Put locks on cabinets and drawers that contain dangerous chemicals or objects, and install gates at the top and bottom of stairs. Be sure to keep small objects and choking hazards out of reach. You should also create a safe place for your baby to play, away from stairs, windows, and electrical outlets. The baby proofing process is ongoing, so as your baby starts to crawl and explore more, be sure to keep an eye out for new hazards.
- Get organized!
Keep track of everything, from doctor appointments to feedings and naps, with a handy calendar or planner. The more organized you are, the less stressed you’ll be, and the more enjoyable this special time will be. That means more snuggles and cuddles for you and your baby! The baby years go by quickly, so savor every moment.
- Take care of yourself!
It’s important to take time for yourself, even when you have a new baby at home. Make time for exercise, relaxation, and socializing with friends – you’ll need it to stay sane! The best way to take care of your baby is to take care of yourself too. Try and get some sleep when your baby sleeps, and take advantage of any help offered to you. You deserve it! Then, when you’re feeling rested and rejuvenated, you can better take care of your little one.