Beginners Guide to Choosing CBD Products
So, you’ve heard of CBD and its potential benefits but have no idea where to start your CBD journey? Feeling apprehensive about trying a new wellness ingredient is normal, and you should always research to ensure it’s right for you. In this guide, we break down everything a beginner needs to know about buying CBD.
What is CBD?
CBD is an acronym for cannabidiol, a cannabis compound called a cannabinoid. It’s the second most common chemical in the hemp plant after THC (tetrahydrocannabinol). While CBD is not psychoactive like THC, it might interact with your body’s endocannabinoid system or ECS. The ECS plays a role in regulating mood, memory, pain, and other functions, contributing to homeostasis (a state of balance).
CBD might soothe anxiety symptoms, ease physical discomfort, reduce inflammation, and possibly aid in better sleep. Through these proposed benefits, it might help promote a clear mind and improve daily wellness.
Will CBD get you high?
Unlike THC, CBD is non-intoxicating, so it won’t cause a high. Manufacturers extract CBD from hemp, separating it from other compounds like THC, so you can rest easy knowing the final product won’t trigger a euphoric feeling or a “high.”
What Are the Different Types of CBD?
The first thing that you need to do is decide which Terra Vita CBD product will be right for you. However, if you’re new to CBD and want to try it out, you’ll probably be overwhelmed by the number of options on the market. Nowadays, users can buy CBD oil Edinburgh, tasty chocolate, a buttery balm or even a mouth-watering drink, among many other options.
Below you’ll find some of the most popular formats of CBD and buy HHC online from us.
CBD Oil
CBD oil is considered a popular way to take CBD, but it can be tricky to dose consistently. It is typically made from two key ingredients; CBD extract and carrier oil. Carrier oils in CBD are vital because it helps the body absorb the compound and increase the product’s bioavailability. In other words, how well the compounds enter your system.
Many people find that taking CBD oil under the tongue (sublingual) provides the most consistent and effective results. This way, the CBD enters your bloodstream directly through the blood vessels under your tongue before hitting the liver or other organs in your body. In this case, when you take CBD oil under the tongue, it bypasses the digestive system and gets to work in less than 30 minutes.
Keep in mind CBD oil is one of the messier ways to take CBD, making it challenging to take on the go. Moreover, CBD oils support an earthy, bitter taste that doesn’t appeal to everyone.
CBD Capsules
CBD capsules are another popular method to consume CBD. The most significant benefit of CBD capsules is that they’re easy to take on the go and in public. A convenient, premeasured dose in each capsule means you take a consistent daily dose. They also don’t have any flavor or smell, so they can be taken anywhere without drawing attention to yourself.
What’s more, CBD capsules are very discreet – no one will be able to tell you’re taking them unless they know what they are looking for! The biggest downfall of this form is it must pass the digestive tract, meaning it can take up to 2 hours before you start feeling the effects of CBD.
CBD Edibles
CBD edibles are a fun way to try CBD in your lifestyle. Think smoothies, coffee, sweet treats, and protein bars. The best thing about them is they are tasty and non-obtrusive. However, edibles must metabolise and so, like capsules, take much longer to work.
If you’re looking for something more discreet or easy to carry around with you, then edibles won’t attract too much attention, but they certainly aren’t the easiest way to take CBD on the go.
CBD Vapes
CBD vapes or e-liquid are another fast-acting way of experiencing the possible benefits of cannabidiol.
The main benefit of vaping CBD is that it’s portable and easy to carry around, so you can take it almost anywhere. However, the presence of vape clouds doesn’t make it as discreet as capsules. It also has a faster onset time than edibles, making it ideal for when you need immediate relief.
The drawbacks are that achieving a consistent dose may confuse some users. While rechargeable ones are available, they may be more expensive, meaning many CBD vape pens are single-use.
CBD Topicals
CBD topicals are great for those looking for localised relief from physical discomfort. It may help reduce pain and inflammation in the area applied to. However, as these products are for external use only, they may not work as effectively with the internal systems. This means it might not offer the same calming effects as an oral product could.
In addition, using these on the go is a challenging task, as topicals aren’t as discreet as other options.
Which CBD Product Should You Buy?
Once you’ve discovered the different types of products, there are several factors you need to consider that can help you decide which CBD product you should purchase:
Do you want it to start working almost immediately?
Or are you happy to wait a few hours for it to kick in? Some CBD products take longer to kick in than others, so if you need something that works quickly, it’s essential to choose a suitable delivery method to meet this requirement.
Do you want something low maintenance?
If you often travel or end up taking your supplements on the go, it might be necessary that your products are easy to use and dose on the go.
Which extract is right for you?
Some extracts, such as full-spectrum or broad-spectrum CBD, contain additional plant compounds and vitamins, including legal trace amounts of THC. This isn’t enough to cause a high, but many people still wish to avoid such extracts despite their potential entourage effect, which suggests that compounds in the cannabis plant can work together to deliver better results. In comparison, CBD isolate only contains CBD and makes a good option for beginners.
Has the product been tested in a third-party laboratory?
As the CBD industry is relatively new, brands must take as many precautions to ensure their products are legal, safe, contain the right components, and the correct amount of ingredients. Third-party lab tests and a certificate of analysis (COA) are great ways to check this.
Final Thoughts
There are many ways to consume or use CBD-infused products, from oils and capsules to topicals. The best one for you will depend on what you’re looking for in your product, your wellness goals and lifestyle requirements.
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