Lunch Out Loud to support those with Perinatal Anxiety and Depression #bePNDaware (The Bach Eatery, Newtown)

I went to a fabulous long lunch at The Bach Eatery in Newtown. The event was for the start of PNDA (Perinatal Depression and Anxiety) Awareness Week (November 15-21). Ten ladies lunching over the “Trust the Chef” menu ($45/head or $55 with dessert), listening to some amazing women who have been through anxiety and depression […]

Mental Health Day / #mentalas / “Awareness”

So, I know many people are past the point of mental health “awareness” and just want something to be done. Personally, I watch docos like the ones that have been on the ABC this week out of personal (as a patient) and professional (as someone who work/ed/s in the field on mental health and disability) […]