health Archives - Page 2 of 12 - the little lioness

Tag: health

My someday has come

Ow ow ow. So sore in the quads and abs and SOMEWHERE in my arms from my first Bootcamp session yesterday morning! Yes. So I’ve started Bootcamp at the same time I’m starting the Up and Running 10k program. Progress, they say. Looks like my running gear is coming to Hobart next week and Canberra…

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Personal Wellness Diary

From today, I’m starting with this Personal Wellness Diary that I was sent by Plus One Mums to assist with my good habits, with the #bloggestloser challenge. It’s got pages for sleep, movement, nutrition, goals, posture and more. Let’s see how I go! It’s fairly big, but fortunately I have a large bag for it…

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31 photos in 31 days – 6&7 – Newcastle for the Weekend

About to head back to Sydney after a weekend up in Newcastle. A weekend spent with family and friends, eating, drinking… talking and laughing, sniffling away with this damn cold! Day 6 – The ever resourceful Liam, who now knows to drag things over so he can stand/climb on them to get to things. Day…

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