P&F week 2
Focus: pecs and shoulders!
It’s interesting to work through why you might be able to get more stretch on one side than another… I was able to get a better pec strectch on my left side today… and this seemed to be because of my weaker and less tight left arm muscles. Not that I have awesome right guns *giggles* but they do work more!
Tonight’s class was exactly what I needed after sitting all day listening to other presentations. I learned some things today … about handwriting to start with and all the body functions that work towards good handwriting, as well as the benefits of hippotherapy.
But my take home message for me today was that I need to do more data collection. To “prove” what I “know” works. I can see I think how I might incorporate that into a group on Friday. Insprired, and tired.
:)
